12/7/20

STRENGTH:

On the Minute x 10: 
2 Power Snatches 
1 Overhead Squats

WOD

“All That"

21-15-9: 
Power Snatches (75/55) 
Overhead Squats (75/55) 
50/35 Calorie Assault Bike 
9-15-21: 
Power Snatches (75/55) 
Overhead Squats (75/55)