12/2/20

Buy Low, Sell High"

AMRAP 5: 
Buy-In: 150 Double Unders 
15 Lateral Barbell Burpees 
15 Overhead Squats (95/65)

Rest 5 Minutes 

AMRAP 5:
Buy-In: 100 Double Unders  
10 Lateral Barbell Burpees 
10 Overhead Squats (115/85)

Rest 5 Minutes 

AMRAP 5:
Buy-In: 50 Double Unders  
5 Lateral Barbell Burpees 
5 Overhead Squats (135/95)

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The Avocado Group