NOT A GYM, A LIFESTYLE

CrossFit Kona - Kona’s only CrossFit Box!

A man with glasses and tattoos hanging from a pull-up bar in an indoor gym, with other people working out in the background.

CLASS SCHEDULE

Please take a look at our class schedule for both yourself and your kids. We look forward to working out with you at the box!

A man lifting a kettlebell overhead in a gym. He is wearing an orange T-shirt and purple shorts, with tattoos on his arms and legs.

MEMBERSHIPS

Become part of our Crossfit Kona Community! Sign up today for our unlimited monthly membership.

A man in a red shirt and black shorts lying on a bench press station, lifting a pair of black dumbbells in a gym with green walls and various workout gear on shelves and hooks.

VISITORS

Visiting The Big Island? We welcome visitors to our box! Please visit our visitors page for waiver and class information.

A man and a woman standing together in a dark room, both wearing CrossFit shirts. The man has short dark hair, a beard, and tattoos on his left arm. The woman has red hair, is wearing a fitness tracker watch, and has tattoos on her right arm.

CROSSFIT KONA HAWAII

CROSSFIT KONA HAWAII

David & Hannah Flores / Owners

OUR MISSION:

To transform lives through functional fitness where individuals of all backgrounds can reach their full potential. With a strong sense of community, we are committed to helping each person achieve their fitness goals and become the best version of themselves.

FOLLOW US ON INSTAGRAM:

@crossfitkona

We can’t make @girlsgonerx weekend happen without help from our volunteers & judges 🩷 To help us make it all happen, register through Competition Corner (link in our bio) & select your desired role!
Giving our keiki the ability to be strong , mentally and physically builds #confidence #character #courage #crossfitkids #crossfitkona #crossfitisforeveryone #notagymalifestyle #crossfitohana